Recover more quickly

A good night's sleep is the most important element in the healing process. The only time your body, brain and mind are synchronised are in REM sleep and in deep hypnosis. By using my self hypnosis MP3 downloads, you will enable your body to achieve the deep delta state required for the best healing processes. Your unconscious mind will be able to rebalance your immune system, which controls all of  your healing mechanisms.

Help your body prepare, recover and heal more quickly and efficiently with these MP3 downloads.